Potentially the biggest goal in competitive sport is winning, and certainly, evaluating performance is a basic thing to perform better....
Training based on science
Potentially the biggest goal in competitive sport is winning, and certainly, evaluating performance is a basic thing to perform better....
This is a simple introductory article on a much larger and more complex topic. We will address the principles of...
This is the second article discussing the behavior of athletes’ parents. If you have not read the first article, access...
Dentre as inúmeras dúvidas que surgiram durante a pandemia, usar ou não a mascara durante o exercício é mais uma...
Evaluating anthropometric characteristics is extremely important when prescribing training, either with a focus on physical activity or high sports performance....
In this article, we will address how parents can really be “annoying” and disrupt their children’s sports life. Therefore, we...
Coordination? Commonly people say that a certain person is coordinated or uncoordinated. But what is coordination? How does motor coordination...
A Kinesio Tape (ou fita cinesiológica) e suas variações, são fitas adesivas elásticas utilizadas por atletas ou não-atletas com diversos...
Fala galera! Na matéria de hoje a gente vai fazer uma visão geral do capítulo “Estruturando o treinamento para otimizar...
Cientistas australianos desenvolveram um guia de exercícios para todas as idades, que ajuda a melhorar o bem-estar e a saúde...