Referência: Brzycki, M. (1993). Strength testing—predicting a one-rep max from reps-to-fatigue. Journal of physical education, recreation & dance, 64(1), 88-90.
Sci Training
Ciência e Treinamento Físico
Ciência e Treinamento Físico
Referência: Brzycki, M. (1993). Strength testing—predicting a one-rep max from reps-to-fatigue. Journal of physical education, recreation & dance, 64(1), 88-90.